Simmer for a few more minutes until the vegetables are cooked to your liking - you can add a dash of water if needed. My excitement from having spied green papayas downtown inspired our starter of green papaya salad. Just look at that creamy peanut butter sauce! Learn how your comment data is processed. Heat the oil in a large, deep frying pan or wok, and add the chilli, garlic and spring onions. You can find more details of how to cook great tofu. Spreading it on toast is great, but does get a bit boring after a while. Vegan Tofu Curry is a mild, thick and creamy curry that is packed full of flavour. To make the best vegetarian Satay paneer or tofu is marinated with aromatic spices and other ingredients. Cook for 1 minute, until fragrant. And don’t forget to make plenty – this curry tastes even better the next day so make enough for a few meals if you can. Mix well to give a smooth sauce. Thanks! So many people seem to have trouble with tofu! The satay sauce will be a little spicy, as most red curry pastes have a pretty decent heat-factor; Just make sure you choose a vegan curry paste – some of them will sneak fish or shrimp paste in there. Check out more vegetarian curry recipes... Sign up to receive recipe inspiration and foodie openings. Your version sounds great too :). Chickpea curry. – but there’s no way to describe this tofu satay curry other than ‘dreamy’. Required fields are marked *. You can unsubscribe at any time. I love cooking delicious vegetarian food. Add a little more oil to the pan if needed, and add the finely chopped chilli, spring onion, coriander, cumin, and turmeric. I am a self-proclaimed peanut addict. Add mushrooms and cook for about 5 minutes, then adding bok choy for an additional 2 minutes or so, until it's slightly wilted. These quick and easy Curried Satay Veggie Bowls take less than 20 minutes to make, they’re naturally gluten-free and vegan, and they are made with the most heavenly red curry sauce! This tofu Satay recipe is not only vegan, but is also a much simple version of the traditional ones. Lovely combination of flavors there! These quick and easy Curried Satay Veggie Bowls take less than 20 minutes to make, they’re naturally gluten-free and vegan, and they are made with the most heavenly red curry sauce! Sriracha. I LOVE everything about the humble peanut. It’s easy to make, and can be used to drizzle over a yummy salad or as a stir fry sauce! Information above is for 1/3 of the recipe. How To Make Seitan Satay (Vegetarian Satay) Making the satay … I adapted it slightly by including fresh ginger and garlic and using only red bell peppers instead of all the veg. Method. This site uses Akismet to reduce spam. And for good reason. Add a little bit of garnish if you’re feeling fancy (chopped peanuts are great for a different texture! In a pot cover rice with 1 1/2 cups water. I think I might put this tofu satay curry on the menu again tomorrow… and the next day. 270 ratings 4.8 out of 5 star rating. Thanks! For more veggie options, try our vegetarian curry, vegetarian chilli, vegetarian paella and other vegetarian recipes. It’s so smooth and glossy, it really could make any vegetable irresistible. Add a little more oil to the pan if needed, and add the finely chopped chilli, spring onion, coriander, cumin, and turmeric. Check your email to confirm your subscription. Turn down to low and … Thanks too for the tips for cooking tofu. Heat water in a large saucepan, add onion and cook for 4-5 minutes until soft. A luxuriously creamy curry made with crispy tofu and a glossy peanut satay sauce! (~ 14 oz) firm tofu, pressed and cut into bitesize pieces, finely chopped (remove seeds for less heat), chopped peanuts, chopped coriander (cilantro), Heat a dash of oil in a large frying pan, and add the chunks of tofu. Cook over a medium heat for around 15 minutes, until the tofu is browned and crispy on all sides. On a medium heat, in a large pan stir fry finely chopped onion and crushed garlic clove with spices (see ingredient list) adding small amounts of vege stock as you go to stop from sticking to the pan. I have almost everything on hand so this will be dinner shortly! This tofu satay curry is a fresh take on our classic Peanut Butter Noodle Soup, only it's not soup-y and it's served with rice!But, the flavour combinations are similar. 2 Meanwhile, … Season and stir in the lime juice, then serve with jasmine rice. Hope you enjoyed it! Peanut butter curry makes an excellent healthy mid-week meal choice. ©2020 Easy Cheesy Vegetarian. This creamy vegan curry is packed with plenty of nutritious veggies, warming ginger and chilli for a healthy meat-free meal. Quick cookies, indulgent brownies, family tray bakes and more, Impress with pavlovas, trifles, roulades and more, Upskill from home with BBQ, pastry and cocktail classes, Best DIY restaurant meal kits and recipe boxes, Get 40% off when you adopt an Italian olive tree, Fish tikka with garlic, turmeric and lime. You had me at peanut butter!! Plus you get more peanut sauce this way! I’m just happy for an excuse to eat more peanut butter, to be honest. To make satay marinade you need: Red chili powder, Paprika, Curry powder, Cardamom powder, Salt, Black pepper, Lemongrass, Oil and; Coconut milk. ), and some rice on the side to soak up any excess sauce. In general, it’s good to find a blend you like. By entering your details, you are agreeing to olive magazine terms and conditions and privacy policy. Add chill, … You can, of course, smother whatever veggies you like in this glossy sauce, but I went with broccoli, mange tout, mushrooms, and baby corn. Add the vegetables, and cook for a few more minutes until slightly softened. With only 228 Calories per serve, it is also weightloss … How to Assemble Vegan Chicken Satay Bowls. Prepared in traditional Malaysian style. Prepare this vegetarian curry in … Great in warm weather or cool, our organic peanuts from Queensland are perfect in this! Heat a non-stick frying pan over a medium-high heat and cook the aubergine for 5 minutes until browned and beginning to soften. Just sauté your veggies and some crispy tofu (did you see my post about how to cook tofu that doesn’t suck? The marinade is the most important element in making delicious Satay. Satay Sauce is a primary ingredient in both my vegan Peanut Lentil Soup and its meatier sister, Chicken, Peanut & Lentil Soup. And maybe one more day after that. Enjoy cooking, eating and exploring! How to cook for vegetarians and meat-eaters, nutty tofu lettuce wraps with peanut sauce. 2. Design by Purr. It’s not an ingredient I cook with often, so that’s going be helpful. Add the vegetables, and cook for a few more minutes until slightly softened. This Malaysian style satay curry is a wonderfully flavoursome, vegan friendly dish you can easily create at home. The ingredients for this sauce are all easy to get, but I do think the basis of the sauce is important. Served with stir fried fresh mixed vegetables and delicious peanut sauce. And coconut milk. Fortunately, massaman curry is a great mild dish for curry novices, so that became our main dish. But this recipe is more of a curry that you can spoon out onto rice. This tofu curry is similar to a satay curry as it uses peanut butter and coconut cream as the main ingredients and also uses fresh spices and Madras curry powder for flavour. So of course, I set about trying to recreate it at home. Serve … Luckily, my now dog-eared copy of The Asian Vegan Kitchen provided the recipe for this vegan satay … 17 ratings 4.1 out of 5 star rating. Fry some meat, fry some … This satay curry is the third vegan curry to make it onto the blog, following in the footsteps of the korma inspired cauliflower curry and my super speedy spinach & chickpea curry. Directions: 1 Heat sesame oil in a skillet over medium heat. Quickfire Sweet Potato Facts. And here it is – red Thai satay tofu! You probably think of satay as being food (usually meat) cooked on sticks and served with a peanut sauce… and you would be right. Make this easy vegetable satay curry for a comforting dinner, then check out more vegan curry recipes such as our spinach, chickpea & potato curry. Your email address will not be published. This is my new go-to midweek dinner! Obviously, most curries on an average restaurant's menu will be made with various types of meat or seafood, so will also use chicken or beef stock for the sauce. In a small bowl, combine the peanut butter, soy sauce, sriracha and coconut milk. Now all we needed was an appetizer. Welcome to Easy Cheesy Vegetarian, formerly Amuse Your Bouche! When the tofu is cooked, remove it from the frying pan. Soy sauce. Add the garlic, ginger and chilli, and cook for 2 minutes before adding the peanut butter and coconut milk. It's actually best if the tofu seems a little over-cooked - it will soften up again once you add the sauce. It is the most versatile nut, and perfectly compliments both sweet and savoury dishes. I know I sometimes go a little overboard with describing my recipes – not all meals can be life-changing, right? Tip the aubergine into a bowl and toss with 1 tsp of the groundnut oil. Don’t tell the others, but this one is my favourite so far. 1. Cook for 1 minute, until fragrant. Skewers of marinated, grilled tofu in unique fragrant spices. Generally, Chinese curry sauce isn't vegan unless it’s listed as being so on the menu or it’s a vegetarian Chinese curry. Stir in 3 tbsp Thai red curry paste, 1 tbsp smooth peanut butter and 500g sweet potato, peeled and … Your email address will not be published. Sign up to get recipes by email and get a FREE EBOOK - 10 Quick Vegetarian Dinners. This tofu satay curry is one of my all time favourite dishes to make. Top them off with hot skewers, a drizzle of curry peanut sauce & green onions. I … West Indian sweet potato curry. To assemble, add Coconut Rice and spinach to each bowl. It has peanut butter. Just a few simple ingredients, and it’s so packed with flavour, and so luxuriously creamy – very hard to resist eating with a spoon. Such a lovely comment, really happy you like it! We start with a base of garlic, ginger and onion (classic) and pair it with peanut butter (lush) but instead of using just turmeric and chilli powder, we've instead paired the turmeric with a punchy madras curry … Which is a word I truly hate, and makes me feel a bit like I should be in a 90’s American teen drama, so you know I must mean it. Here on ECV, you'll find hundreds of easy, straightforward, and (most importantly) delicious vegetarian recipes. This Southern Indian chickpea curry, created by … Feel … Vegan Satay With Peanut Satay Sauce and Thai Cucumber Salad Seitan Beats Your Meat brown sugar, yellow curry paste, seitan, tamarind concentrate and 19 more Veggie Peanut Satay … :). It’s a rich and luscious sauce that you can use to drench anything you like. There’s an option to add 1 tablespoon or two of coconut sugar if you like your curry … Serve with rice, garnished with chopped peanuts and coriander (cilantro). Make this easy vegetable satay curry for a comforting dinner, then check out more vegan curry recipes such as our spinach, chickpea & potato curry. I’d seen lots of different recipes for peanut soups, stews and curries online and was really excited to try them out because peanuts in savoury dishes are amazing (hello, tofu satay) and I just love all types of curry. ), and add that luscious satay sauce (…there’s another word I hate). Also I’ve had some readers asking for easy and flavourful one-pot dishes, so I thought this curry would prove to be a tasty solution. Aubergine into a bowl and toss with 1 tsp of the sauce is.! Great in warm weather or cool, our organic peanuts from Queensland are perfect in this recipe any... Rice on the side to soak up any excess sauce a less fiddly way that s... Coriander ( cilantro ) the others, but this one is my favourite so far easier to more... Around 15 minutes, until the tofu is to die for and other vegetarian recipes with stir fried mixed! 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